Moving Time: 0:55:57
Distance: 15.08 km
Speed: 16.17 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 250 wZ4 2.55 w/kg
Max Power: 393 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.73 w/bpm
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution