| Moving Time: |
1:19:46 |
| Distance: |
38.43 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
173 wZ2
2.08 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
924 kcal |