Moving Time: 1:19:46
Distance: 38.43 km
Speed: 28.91 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 173 wZ2 2.08 w/kg
Max Power: 435 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.13 w/bpm
Decoupling: 7.7%moderate
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution