| Moving Time: |
1:33:55 |
| Distance: |
35.57 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
480.96 m / 580.42 m |
| Power: |
130 wZ3
1.53 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
817 kcal |
