Moving Time: 0:58:14
Distance: 13.39 km
Speed: 13.80 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 198 wZ2 2.71 w/kg
Max Power: 399 w
Norm. Power: 218 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.47 w/bpm
Cadence: 96 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution