Moving Time: 1:36:11
Distance: 42.48 km
Speed: 26.50 km/h
Ele Gain / Loss: 593.16 m / 461.82 m
Power: 192 wZ2 2.46 w/kg
Max Power: 489 w
Norm. Power: 234 wZ4
Intensity: 0.91
TSS: 132
Heart Rate: 146 bpm
Max HR: 190 bpm
Efficiency: 1.60 w/bpm
Decoupling: 18.2%poor
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution