| Moving Time: |
1:17:27 |
| Distance: |
15.13 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
152 wZ2
2.34 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
788 kcal |