| Moving Time: |
0:35:33 |
| Distance: |
18.04 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
358.67 m / 358.01 m |
| Power: |
269 wZ3
3.2 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.83 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
640 kcal |