| Moving Time: |
1:17:19 |
| Distance: |
39.72 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
194 wZ3
2.46 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,004 kcal |
