Moving Time: 0:52:56
Distance: 26.04 km
Speed: 29.52 km/h
Ele Gain / Loss: 659.00 m / 0.00 m
Power: 295 wZ4
Max Power: 483 w
Norm. Power: 307 wZ4
Intensity: 0.94
TSS: 78
Heart Rate: 104 bpm
Max HR: 156 bpm
Efficiency: 2.95 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution