| Moving Time: |
1:37:25 |
| Distance: |
47.08 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
202.75 m / 297.26 m |
| Power: |
148 wZ2
1.72 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
965 kcal |
