| Moving Time: |
1:11:14 |
| Distance: |
13.39 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
168 wZ3
2.15 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
801 kcal |
