| Moving Time: |
0:51:02 |
| Distance: |
18.07 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
529.29 m / 244.81 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
663 kcal |
