Moving Time: 1:08:42
Distance: 26.79 km
Speed: 23.40 km/h
Ele Gain / Loss: 599.15 m / 414.14 m
Power: 220 wZ3 2.62 w/kg
Max Power: 1466 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 87
Heart Rate: 145 bpm
Max HR: 168 bpm
Efficiency: 1.59 w/bpm
Decoupling: 9.1%moderate
Cadence: 86 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,012 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution