| Moving Time: |
1:20:17 |
| Distance: |
38.43 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
152 wZ1
1.6 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
817 kcal |
