| Moving Time: |
1:13:03 |
| Distance: |
47.08 km |
| Speed: |
38.67 km/h |
| Ele Gain / Loss: |
202.64 m / 297.16 m |
| Power: |
307 wZ4
4.09 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,502 kcal |
