| Moving Time: |
2:14:41 |
| Distance: |
37.32 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1552.94 m / 456.96 m |
| Power: |
177 wZ3
2.76 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
200 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
46 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,596 kcal |
