Moving Time: 0:26:28
Distance: 6.29 km
Speed: 14.26 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 275 wZ4 3.84 w/kg
Max Power: 429 w
Norm. Power: 279 wZ4
Intensity: 0.97
TSS: 41
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.79 w/bpm
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution