| Moving Time: |
0:38:03 |
| Distance: |
10.80 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
476.26 m / 133.42 m |
| Power: |
204 wZ4
2.72 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.03 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
519 kcal |