Moving Time: 1:05:46
Distance: 17.36 km
Speed: 15.84 km/h
Ele Gain / Loss: 1072.21 m / 1.42 m
Power: 273 wZ2 3.41 w/kg
Max Power: 395 w
Norm. Power: 279 wZ2
Intensity: 0.71
TSS: 55
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.72 w/bpm
Decoupling: 9.8%moderate
Cadence: 73 rpm
Max Cad: 188 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.9 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution