Moving Time: 0:33:20
Distance: 14.40 km
Speed: 25.92 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 231 wZ3 2.72 w/kg
Max Power: 343 w
Norm. Power: 239 wZ3
Intensity: 0.89
TSS: 44
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution