Moving Time: 0:58:41
Distance: 28.70 km
Speed: 29.34 km/h
Ele Gain / Loss: 518.30 m / 726.62 m
Power: 212 wZ4 3.03 w/kg
Max Power: 538 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.55 w/bpm
Cadence: 93 rpm
Max Cad: 253 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.9 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution