| Moving Time: |
1:20:09 |
| Distance: |
17.53 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
762.07 m / 407.16 m |
| Power: |
181 wZ3
2.1 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
971 kcal |
