Moving Time: 0:39:00
Distance: 26.35 km
Speed: 40.55 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 241 wZ4 2.77 w/kg
Max Power: 481 w
Norm. Power: 249 wZ4
Intensity: 0.98
TSS: 63
Heart Rate: 152 bpm
Max HR: 178 bpm
Efficiency: 1.64 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution