Moving Time: 1:37:13
Distance: 38.43 km
Speed: 23.72 km/h
Ele Gain / Loss: 452.33 m / 1105.86 m
Power: 103 wZ2 1.58 w/kg
Max Power: 182 w
Norm. Power: 108 wZ2
Intensity: 0.60
TSS: 58
Heart Rate: 99 bpm
Max HR: 112 bpm
Efficiency: 1.09 w/bpm
Decoupling: 2.3%good
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution