| Moving Time: |
1:23:53 |
| Distance: |
14.18 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
240 wZ4
2.64 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,348 kcal |
