| Moving Time: |
0:48:46 |
| Distance: |
18.80 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
301.13 m / 239.38 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
476 kcal |
