| Moving Time: |
1:28:42 |
| Distance: |
26.65 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
1287.21 m / 375.56 m |
| Power: |
257 wZ3
3.29 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,526 kcal |
