| Moving Time: |
0:32:16 |
| Distance: |
4.26 km |
| Speed: |
7.92 km/h |
| Ele Gain / Loss: |
425.10 m / 11.63 m |
| Power: |
207 wZ3
2.59 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
42 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
447 kcal |
