| Moving Time: |
1:04:06 |
| Distance: |
24.50 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
205.74 m / 206.46 m |
| Power: |
126 wZ3
1.29 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
540 kcal |