| Moving Time: |
1:34:50 |
| Distance: |
54.93 km |
| Speed: |
34.76 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
193 wZ1
2.24 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
200 wZ1
|
| Intensity: |
0.52 |
| TSS: |
44 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,225 kcal |
