| Moving Time: |
0:20:00 |
| Distance: |
8.70 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
66.62 m / 68.03 m |
| Power: |
138 wZ2
1.84 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.69 |
| TSS: |
16 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
184 kcal |
