Moving Time: 1:16:10
Distance: 28.16 km
Speed: 22.18 km/h
Ele Gain / Loss: 669.26 m / 213.15 m
Power: 211 wZ3 2.43 w/kg
Max Power: 374 w
Norm. Power: 226 wZ3
Intensity: 0.88
TSS: 99
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.9 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution