| Moving Time: |
1:37:52 |
| Distance: |
22.17 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
172 wZ2
2.65 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,127 kcal |
