| Moving Time: |
1:05:16 |
| Distance: |
22.63 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
258 wZ3
3.07 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,127 kcal |
