| Moving Time: |
1:19:13 |
| Distance: |
27.11 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
1086.47 m / 230.55 m |
| Power: |
262 wZ3
3.28 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,390 kcal |