| Moving Time: |
1:18:41 |
| Distance: |
13.60 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
806 kcal |
