Moving Time: 0:53:33
Distance: 8.96 km
Speed: 10.04 km/h
Ele Gain / Loss: 700.70 m / 2.35 m
Power: 237 wZ4 2.49 w/kg
Max Power: 266 w
Norm. Power: 237 wZ4
Intensity: 0.90
TSS: 73
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.57 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution