| Moving Time: |
2:43:48 |
| Distance: |
25.60 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1798.99 m / 27.78 m |
| Power: |
167 wZ4
2.23 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.96 |
| TSS: |
252 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,832 kcal |