| Moving Time: |
0:46:43 |
| Distance: |
18.80 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
301.16 m / 239.40 m |
| Power: |
190 wZ4
1.65 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
227 wZ5
|
| Intensity: |
1.19 |
| TSS: |
110 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.92 w/bpm |
| Calories: |
594 kcal |
