| Moving Time: |
1:10:17 |
| Distance: |
38.43 km |
| Speed: |
32.81 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
201 wZ4
3.05 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
946 kcal |
