| Moving Time: |
2:18:15 |
| Distance: |
28.86 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
197 wZ2
2.26 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.60 |
| TSS: |
82 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,824 kcal |
