| Moving Time: |
1:44:36 |
| Distance: |
16.12 km |
| Speed: |
9.25 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
172 wZ4
2.21 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.95 |
| TSS: |
158 |
| Heart Rate: |
155 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,205 kcal |