| Moving Time: |
1:16:49 |
| Distance: |
23.57 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
93.78 m / 89.60 m |
| Power: |
49 wZ1
0.75 w/kg
|
| Max Power: |
125 w |
| Norm. Power: |
58 wZ2
|
| Intensity: |
0.62 |
| TSS: |
49 |
| Heart Rate: |
110 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.53 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
6.9 Nm |
| Calories: |
252 kcal |