| Moving Time: |
1:13:46 |
| Distance: |
25.21 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
902.40 m / 90.07 m |
| Power: |
220 wZ3
3.07 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,086 kcal |
