| Moving Time: |
2:08:16 |
| Distance: |
25.74 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
176 wZ3
2.05 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
171 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,512 kcal |
