Moving Time: 1:02:50
Distance: 38.43 km
Speed: 36.70 km/h
Ele Gain / Loss: 452.31 m / 1105.85 m
Power: 250 wZ2 3.42 w/kg
Max Power: 502 w
Norm. Power: 261 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 159 bpm
Max HR: 181 bpm
Efficiency: 1.64 w/bpm
Decoupling: 4.5%good
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution