Moving Time: 0:34:38
Distance: 14.85 km
Speed: 25.73 km/h
Ele Gain / Loss: 83.14 m / 81.86 m
Power: 125 wZ3 1.81 w/kg
Max Power: 268 w
Norm. Power: 136 wZ3
Intensity: 0.84
TSS: 41
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 0.88 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.4 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution