| Moving Time: |
2:06:03 |
| Distance: |
26.65 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1289.59 m / 377.98 m |
| Power: |
204 wZ3
2.08 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
179 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,722 kcal |
