| Moving Time: |
0:38:56 |
| Distance: |
6.29 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
174 wZ3
2.64 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.05 w/bpm |
| Calories: |
453 kcal |
