Moving Time: 0:46:15
Distance: 26.35 km
Speed: 34.19 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 135 wZ1 1.53 w/kg
Max Power: 242 w
Norm. Power: 148 wZ1
Intensity: 0.43
TSS: 14
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.09 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 92.8% of the ride
Avg Torque: 15.7 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution